The Facilities
Looking for a CrossFit gym with recovery facilities that go beyond just training? At CrossFit 249, we’ve built a space that combines world-class fitness equipment with professional recovery, physiotherapy, and sports massage support – all under one roof.
The Training Floor: Purpose-Built for CrossFit
Our main training space has everything you need to push performance:
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Full rig and Olympic lifting platform
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Rowers, assault bikes, ski ergs, and conditioning kit
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Strongman equipment, plyo boxes, sleds & more
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Open gym hours alongside coached CrossFit classes
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Whether you’re new to CrossFit or chasing competition goals, our coaching team and community have your back.
The Recovery Zone:
Train Hard, Recover Smarter
Our Recovery Zone is designed to help athletes reduce soreness, prevent injury, and maximise performance.
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Infrared Sauna: Boost circulation, ease muscle tension, and support overall wellness with deep-penetrating infrared heat therapy.
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The Repair Room: Expert sports massage therapy to relieve tight muscles, speed up recovery, and keep you moving pain-free.
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The Physio Corner: Professional physiotherapy services for injury prevention, rehab, and mobility improvement, tailored to CrossFit athletes.
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Cold Plunge (coming soon): Cold water therapy to reduce inflammation, accelerate muscle recovery, and build mental resilience.
The Community Space
CrossFit 249 is more than just a gym – it’s a place to belong.
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The Grind House: Our in-house coffee shop serving barista coffee, protein shakes, and healthy snacks. The perfect spot to fuel pre-WOD or recover post-training.
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Member lounge and social area: Relax, connect, and make training part of your lifestyle.
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Family-Friendly Training: At CrossFit 249, we know life doesn’t pause when you become a parent. That’s why our reception room is child-friendly, giving adults the chance to train while their little ones stay safe and comfortable nearby. Fitness should be accessible: no childcare, no problem.
